First, Rebecca Scritchfield offers some great tips on how to eat healthy on a budget.So save some pennies, do your stress control exercises and gear up for tough times, but do everything you can to keep a sense of humor. Remember: They say laughter is the best medicine…
HR Benefits Alert cites a recent study showing that 35 percent of benefits managers admit they are seriously pondering cutbacks in 2009, and details how the lagging economy may impact HR benefits and compensation…
. . .and then offers advice on one of the lowest-cost wellness boosters: Walking programs, with or without inexpensive pedometers.
And finally, the Manpower Employment Blawg tells us why the season premiere of The Office, which prominently featured a corporate weight-loss challenge, is an HR nightmare—but good for at least a couple of wellness-related laughs!
In good health,
Fiona
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