Holiday Celebrations Wellness Style

The holiday season is the perfect storm designed to lay siege to your company's wellness program.  Between holiday parties, cold and flu season and climate changes, it is the time of year to remain vigilant in promoting healthy lifestyles.  

• Eat Right!  Encourage healthy food choices at corporate parties.
• "Maintain Don't Gain"! Consider a corporate challenge to motivate employees during the holiday season.
• Cold and Flu Protection!  Post signs reminding employees that clean hands is the best defense to avoid getting sick and spreading germs to others.
• Stay Active!  Update workout routines based on the seasonal weather. 

Call to Action! 

Contact Wellness Corporate Solutions for ideas on how to promote wellness at your company or to share what your company is doing this holiday season!  

From Wellness Corporate Solutions December 2011 newsletter.  

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