"The FitBit is changing my life. Silly, I know, that a small piece of plastic is what it took me to motivate myself!
I have started taking lunch time walks after realizing how much of my day was sedentary. My concerns that I did not have time to take half an hour out of my work day have proven not true. In fact, through these walks I have found that I actually start thinking and planning in my mind what I need to tackle when I get back. The result is that I actually find myself more productive.
I also realized that while I thought I was active, my FitBit active score and percentage of my day being active was extremely low. Yes, I was running, but that was still only thirty minutes a day active. The FitBit has encouraged me to spend more time walking and getting up and about."
Stories like these are not unique, but it's extremely motivating for us as a wellness company when we see our work pay off. Success like this can happen to anyone, within any organization worldwide and can effectively decrease health care costs down the line.
Contact WCS today for more information about our incentive program design and implementation.