Tuesday, May 15, 2012
Washington Post Article Highlights Wellness Corporate Solutions: Life at Work
Check out this article to learn more about our popular Friday Fitness Activities:
At WCS, we make it a point to practice what we preach. Not a day goes by without a neighborhood walk, a Tabata session, or an after work run club. Employees at Wellness Corporate Solutions are productive and engaged, in part, because we don’t feel chained to our desks or deprived of fresh air.
As much as we try to encourage other workplaces to do the same, we know it can be tough to fit in exercise in the middle of the day in certain office environments. That’s OK! Even just standing up while talking on the phone, or walking to a co-workers desk to ask a question rather than emailing can make a big difference in overall health and well-being.
For more tips on how to improve wellness at your workplace, contact WCS. We take pride in motivating employees nationwide!